Fitness Classes

We also run Bring Baby classes, for more information please contact the centre.

Class Time Day Location Level
08:40 - 09:10 Saturday Book Online
Virtual BodyPump 45 S1 09:00 - 09:45 Saturday Aerobics Studio ** Book Online
09:25 - 09:55 Saturday Book Online
Outdoor HIIT 09:30 - 10:15 Saturday Outdoors ** Book Online
Yoga Sat 10:00 - 11:00 Saturday Aerobics Studio * Book Online
FC HIIT 11:00 - 11:30 Saturday FC Gym ** Book Online
Virtual Sh'Bam 45 S1 11:45 - 12:30 Saturday Aerobics Studio * Book Online
Virtual BodyBalance 45 S1 13:00 - 13:45 Saturday Aerobics Studio ** Book Online
Virtual BodyPump 45 S1 15:00 - 15:45 Saturday Aerobics Studio ** Book Online
Zumba 09:30 - 10:30 Sunday Aerobics Studio ** Book Online
09:40 - 10:25 Sunday Book Online
FC Energise 10:00 - 10:45 Sunday FC Gym ** Book Online
10:40 - 11:25 Sunday Book Online
FC Strength 10:45 - 11:30 Sunday FC Gym ** Book Online
Virtual BodyPump 45 S1 13:00 - 13:45 Sunday Aerobics Studio ** Book Online
Virtual BodyBalance 45 S1 14:30 - 15:15 Sunday Aerobics Studio ** Book Online
07:00 - 07:30 Monday Book Online
Virtual BodyPump 45 S1 07:15 - 08:00 Monday Aerobics Studio ** Book Online
Aerobic Conditioning 09:15 - 10:00 Monday Aerobics Studio ** Book Online
FC Abs Overload 09:40 - 10:10 Monday FC Gym ** Book Online
Aqua Fit 10:00 - 10:45 Monday Pool ** Book Online
Pilates Mon/Thur/Fri 10:15 - 11:00 Monday Aerobics Studio * Book Online
10:20 - 10:50 Monday Book Online
Aquacare 10:45 - 11:30 Monday Pool * Book Online
Pilates Mon/Thur/Fri 11:15 - 12:00 Monday Aerobics Studio * Book Online
Virtual Barre 30 S1 14:00 - 14:30 Monday Aerobics Studio ** Book Online
Virtual BodyCombat 45 S1 15:00 - 15:45 Monday Aerobics Studio ** Book Online
Virtual Sh'Bam 45 S1 16:15 - 17:00 Monday Aerobics Studio * Book Online
Virtual BodyPump 45 S1 17:30 - 18:15 Monday Aerobics Studio ** Book Online
17:30 - 18:00 Monday Book Online
18:00 - 18:45 Monday Book Online
Outdoor HIIT 18:15 - 19:00 Monday Outdoors ** Book Online
Yoga 18:25 - 19:25 Monday Mind and Body Studio ** Book Online
Pilates Mon/Thur/Fri 18:30 - 19:30 Monday Aerobics Studio * Book Online
19:00 - 19:45 Monday Book Online
Yoga 19:40 - 20:40 Monday Mind and Body Studio ** Book Online
BTT 19:45 - 20:30 Monday Aerobics Studio ** Book Online
FC Energise 07:00 - 07:30 Tuesday FC Gym ** Book Online
Virtual BodyCombat 45 S1 08:00 - 08:45 Tuesday Aerobics Studio ** Book Online
BTT 09:15 - 10:00 Tuesday Aerobics Studio ** Book Online
09:45 - 10:30 Tuesday Book Online
Fitness Yoga Tues 10:15 - 11:00 Tuesday Aerobics Studio ** Book Online
Fitness Yoga Tues 11:15 - 12:00 Tuesday Aerobics Studio ** Book Online
Easy Pace Low Impact Aerobics 12:30 - 13:15 Tuesday Aerobics Studio * Book Online
Easy Pace Stretch & Tone 13:30 - 14:15 Tuesday Aerobics Studio * Book Online
Virtual BodyBalance 45 S1 14:30 - 15:15 Tuesday Aerobics Studio ** Book Online
Virtual BodyCombat 45 S1 15:30 - 16:15 Tuesday Aerobics Studio ** Book Online
Virtual BodyPump 45 S1 16:45 - 17:30 Tuesday Aerobics Studio ** Book Online
Bar Blast 17:45 - 18:30 Tuesday Aerobics Studio ** Book Online
18:00 - 18:45 Tuesday Book Online
18:55 - 19:40 Tuesday Book Online
FC HIIT 19:00 - 19:30 Tuesday FC Gym ** Book Online
Zumba 19:15 - 20:00 Tuesday Aerobics Studio ** Book Online
FC Abs Overload 19:45 - 20:15 Tuesday FC Gym ** Book Online
19:55 - 20:25 Tuesday Book Online
07:00 - 07:30 Wednesday Book Online
Virtual Sh'Bam 45 S1 08:00 - 08:45 Wednesday Aerobics Studio * Book Online
BTT 09:15 - 10:00 Wednesday Aerobics Studio ** Book Online
Outdoor HIIT 09:30 - 10:15 Wednesday Outdoors ** Book Online
Zumba 10:30 - 11:15 Wednesday Aerobics Studio ** Book Online
Holistic Pilates 11:30 - 12:30 Wednesday Mind and Body Studio * Book Online
Virtual BodyBalance 45 S1 12:45 - 13:30 Wednesday Aerobics Studio ** Book Online
Virtual BodyCombat 45 S1 14:00 - 14:45 Wednesday Aerobics Studio ** Book Online
Virtual BodyPump 45 S1 16:00 - 16:45 Wednesday Aerobics Studio ** Book Online
17:00 - 17:30 Wednesday Book Online
17:45 - 18:30 Wednesday Book Online
Abs Blast 1/2hour 18:10 - 18:40 Wednesday Functional Training Room/ Mind and Body Studio ** Book Online
18:45 - 19:30 Wednesday Book Online
InSane Workouts 19:00 - 19:45 Wednesday Aerobics Studio *** Book Online
BTT 20:00 - 20:45 Wednesday Aerobics Studio ** Book Online
FC Strength 07:00 - 07:30 Thursday FC Gym ** Book Online
07:00 - 07:45 Thursday Book Online
Virtual BodyBalance 45 S1 08:00 - 08:45 Thursday Aerobics Studio ** Book Online
Virtual BodyCombat 30 S1 09:15 - 09:45 Thursday Aerobics Studio ** Book Online
09:45 - 10:30 Thursday Book Online
Pilates Mon/Thur/Fri 10:00 - 11:00 Thursday Aerobics Studio * Book Online
Zumba Gold 11:15 - 12:00 Thursday Aerobics Studio * Book Online
Aquacare 12:00 - 12:45 Thursday Pool * Book Online
Easy Pace Low Impact Aerobics 12:15 - 13:00 Thursday Aerobics Studio * Book Online
Easy Pace Stretch & Tone 13:15 - 14:00 Thursday Aerobics Studio * Book Online
Virtual BodyPump 30 S1 14:15 - 14:45 Thursday Aerobics Studio ** Book Online
Virtual BodyPump 30 S1 15:30 - 16:00 Thursday Aerobics Studio ** Book Online
Virtual BodyCombat 45 S1 16:30 - 17:15 Thursday Aerobics Studio ** Book Online
Yoga Thurs 17:45 - 18:45 Thursday Mind and Body Studio ** Book Online
18:10 - 18:55 Thursday Book Online
Zumba 18:30 - 19:15 Thursday Aerobics Studio ** Book Online
19:10 - 19:55 Thursday Book Online
07:00 - 07:30 Friday Book Online
Virtual BodyPump 30 S1 08:00 - 08:30 Friday Aerobics Studio ** Book Online
Aqua Fit 09:00 - 09:45 Friday Pool ** Book Online
Zumba 09:40 - 10:25 Friday Aerobics Studio ** Book Online
10:00 - 10:45 Friday Book Online
FC HIIT 10:00 - 10:30 Friday FC Gym ** Book Online
Pilates Mon/Thur/Fri 11:00 - 12:00 Friday Aerobics Studio * Book Online
Pilates Mon/Thur/Fri 12:15 - 13:15 Friday Aerobics Studio * Book Online
Virtual BodyCombat 30 S1 14:30 - 15:00 Friday Aerobics Studio ** Book Online
Virtual BodyBalance 45 S1 16:00 - 16:45 Friday Aerobics Studio ** Book Online
Flexibility & Function 17:00 - 17:45 Friday Aerobics Studio * Book Online
17:30 - 18:15 Friday Book Online
Flexibility & Function 18:00 - 18:45 Friday Book Online
FC HIIT 19:00 - 19:45 Friday FC Gym ** Book Online
08:40 - 09:10 Saturday Book Online
Virtual BodyPump 45 S1 09:00 - 09:45 Saturday Aerobics Studio ** Book Online
09:25 - 09:55 Saturday Book Online
Outdoor HIIT 09:30 - 10:15 Saturday Outdoors ** Book Online
Yoga Sat 10:00 - 11:00 Saturday Aerobics Studio * Book Online
FC HIIT 11:00 - 11:30 Saturday FC Gym ** Book Online
Virtual Sh'Bam 45 S1 11:45 - 12:30 Saturday Aerobics Studio * Book Online
Virtual BodyBalance 45 S1 13:00 - 13:45 Saturday Aerobics Studio ** Book Online
Virtual BodyPump 45 S1 15:00 - 15:45 Saturday Aerobics Studio ** Book Online

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